Thursday, March 26, 2009
Uchi Mata - Video of the Week
Gotta love the music. And, the throw's pretty cool too.
On our list, this throw is almost indistinguishable from uchi momo harai. We teach to grab around the waist, as in o goshi.
Also, congratulations to Sam Helm on his promotion to Yellow Belt this evening. Nice job Sam. Keep it up.
April 15, 2009 at 1:32 PM
Awesome job getting to yellow belt Sam, I look forward to your future promotions.
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